Run #3

One look at the radar this afternoon got me out the door. It was still a short run- mostly a 1 mile speed test with a 0.7 mile cool down. This was the run I was looking for. I didn't have any thoughts except the in-the-moment-type.

"Is that the mailman?"

"There's a car."

"I like this song."

"What's my time?"

"9:40 for a mile? Awesome."

And then it was over. I came home and drank some water. It was great. Easy. Normal. And now, let the heavens rain down sleet and snow. I'm in for the night.