For every hour of shoveling snow I burn a little over 400 calories.
That means that shoveling is the equivalent of running 4 miles per hour.
I've shoveled for 2.5 hours today already.... that's 10 miles today!!
So.... I win?
(This is stolen from . This is also about 1/16 the amount of snow on the ground right now.) |
2 comments:
Total win. You've accomplished your goals for the week in one day. Time for some cookies and hot chocolate.
There has been a record amount of hot chocolate drunk in our house over the last 7 days. So yummy!
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