Thursday, December 18, 2014

New Year!! Screw You!!

Whoa, Anna! That's harsh!

I know, right?

No less than six magazines (two of which we subscribe to!) have "New year, new you" on their front covers right now. And I have to tell you.... I'm totally annoyed by this. Every year I rant about using January 1st as the start-date for wild life-changing plans. This year I'm mad that people (according to print media) all want to be new.

As I type this, I'm holding a "new" person in my left arm. Trust me. It's not easy to completely start over. So let's all agree not to do that this year. Let's not all be new. Let's just take what we've got going on right now and make small changes, working toward a reasonable goal. That sounds better than scrapping everything old and starting new.

Let's just be better. Not new.


Also, completely unrelated to running, or thoughts, or kids, or anything... we've had a lot of crazy family stuff happen in the last few weeks and our schedules and lives have been thrown around quite a bit. My mother-in-law has been staying here, which is a big change for all of us. I'm still trying to run once or twice a week, and the sleeping and eating have stayed more or less consistent. Also, if you've noticed, it's the holiday season. And that's nuts. 

But you know what about all that... all this? I'm married to an amazing guy who has kept me sane through a lot. His mom is cool, and I have the time and space in my life to just sit back occasionally and be completely happy with everything I've been blessed with. 

(Didn't think we were going to end here after the way I started this post did you!!)

Tuesday, December 9, 2014

1.0

Today, in honor of running my first mile-post-Adam, I'm posting a list of 5 things I have been told about running that were completely WRONG. None of the below is true. Most of them I heard and believed when I was training for my first marathon in 2011. Enjoy!

1. If you stop to walk, it doesn't count as a run.

2. A run of less than 3 miles is worthless.

3. You cannot miss more than one day of training for a race.

4. If you walk through a water station during a race, you didn't "run" it.

5. Anything less than a full marathon is a training run for a full marathon.

Monday, December 1, 2014

Don't Park That Bike!!

Week 4/5

The first two weeks back on my feet were tough. The beginning of the third one was exciting... I was pushing really hard to make it to the 21-day mark (although, when I looked up the basis behind the "21 days make a new habit" theory, I learned it's total crap). But I did not. I fell off the bike. The new baby got sick and I missed three work-out days that week, and two days in week 4.

Now that I type that I'm a little embarrassed that I almost trashed the whole program for those few days. The scheduling got crazy, we had Thanksgiving, and I was pretty sure I wasn't meant to start running again.

But I did! Stephan set up the schedule at the end of last week so I could get the runs in. And this week starts week 5, and I set myself up with a 3.5 mile run/walk very early in the morning. I'm not a morning runner, but if I'm going to get back on my feet and start racing again, I'm going to have to seriously suck it up.

Which I did, by waking up at 7am (haha!) and putting in the 3.5 miles at 12 degrees with a 10 mile/hour wind. Whew! It's 3 hours and a hot shower later and my legs STILL feel colder than the rest of my body.

Riding the bike is great. But you're going to fall. Isn't this a saying somewhere? It isn't how you ride the bike, it's how you get back on after you've fallen? Here's to regaining momentum!!!

Monday, November 17, 2014

Another Week 3

It's about 10 degrees in Chicago today. I finally surrendered to reality and called a friend to watch the baby so I could get a training walk done. I finished the 1.5 mile speed-walk outside and was SUPER excited that I'm actually on-track for a third week in a row... but wait... the walk was supposed to be 2.0 miles.

Over it. SO over it. And I've pretty much decided to let the park district have my money so I can use their treadmills on days like this. Because dang.

Remember when you were learning to ride a bike and you just barely caught your balance and you weren't quite sure what external forces were keeping you up, but you were upright, and you just repeated to yourself, "I'm doing it! I'm doing it!" That's what this week 3 feels like. I'm still pedaling, but I'm also putting my trust more in outside forces to help keep me upright. If I keep my feet moving, the Universe will help me with the rest.

And.... breathe.

Friday, November 14, 2014

Another Week 2

Still not sleeping. Still with the colic. BUT still on track with the Couch to 5k program. 30 second intervals, and it only slightly feels like my organs want to escape my body. It's getting way cold here (giving a new meaning to a "Sub-30" run) so taking Adam out in the stroller isn't an option. I'm working on loaning the baby to local friends and family a few days a week to squeak my 2-3 mile run/walks in.

Sadly, my winter running gear is still nowhere near fitting, so I'm still in Stephan's clothes.

Yay for husbands!

Friday, November 7, 2014

Another Day 2

Advice to myself (and you, if any of it resonates):

+ Choose a mantra while running.
- Do NOT use: "This sucks, this sucks, this sucks."

+ Dress for the weather, and your body type.
- Do NOT squeeze into old workout pants and expect to have a good run.

+ Accept today for what it is: Reality always wins.
- Do NOT label your run as a -3 on a scale of 1-10.

+ Buy a new sports bra when your body changes.
- Maybe try it on first. No, actually: definitely try it on first.

+ Advil. Take Advil.
+ There is no negative to helping your body be more comfortable.

Thursday, November 6, 2014

Public Service Announcement

If it's been 8 weeks since you've had a baby (not via C-section) and you are thinking that 1 minute of jumping jacks will be possible- or even comfortable... you should prepare yourself to be totally, embarrassingly, wrong.

It might go well. But prepare yourself that it might not.