|15 weeks (with dogs, and MUCH looser pants)|
But, anyway, the weekly log starts on a Monday. A fresh page. A fresh week, ready to be moulded according to my desires. Good morning, Monday. Let's do this.
And I can quickly scan through the pages and see which weeks have evenly-spaced, evenly-paced runs, and which have nothing until Thursday when I get 10 miles in the last 3 days of the week (Ahem, last week). So here it is. 9am... Monday morning... It's go time.
Make it or Break it
Do or Not Do
Man or a Mouse
Now or Never
... or maybe after 5 more minutes of quiet coffee-sipping.