Friday, November 1, 2013

"There's no shame in being crazy..."

A list of things I forgot, but then remembered, mainly about mental illness:

(Inspired by Jason Mraz and Jesse Jackson Jr.)

*Caffeine is a drug. A powerful mind-altering drug that can seriously mess with you.

*Sleep is not optional. Nope. Not even a little.

*Everyone feels crappy. To different degrees, and at different times, but they do.

*Everyone accomplishes amazing things. See above.

*MOVE your body. It feels better when you do that.

*REST your mind. See above.

*Cry when you need to.

*Drink wine when you can.

*Making lists feels productive. Checking things off, even more so.

Article about Jesse Jackson Jr.


Ali K. said...

I wholeheartedly agree with this list.

Annie Crow said...

Same here.

Annie Crow said...

Though I'm really not good about the sleep bit. As evidenced by my still being awake.